Tai Chi 10 Series
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Yang Tai Chi - 16 Posture Form
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1. Push up into the Heavens
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2. Drawing the Bow
![play](https://ewstudios.com/wp-content/plugins/youtube-embed-plus/images/playhover.png)
3. Separate Heaven and Earth
![play](https://ewstudios.com/wp-content/plugins/youtube-embed-plus/images/playhover.png)
4. Wise Owl Gazes Left and Right
![play](https://ewstudios.com/wp-content/plugins/youtube-embed-plus/images/playhover.png)
5. Big Bear Shakes Tail
![play](https://ewstudios.com/wp-content/plugins/youtube-embed-plus/images/playhover.png)
6. Punch with an Angry Gaze
![play](https://ewstudios.com/wp-content/plugins/youtube-embed-plus/images/playhover.png)
7. Massage Kidneys, Touch the Floor
![play](https://ewstudios.com/wp-content/plugins/youtube-embed-plus/images/playhover.png)
8. Bounce on Heels
![play](https://ewstudios.com/wp-content/plugins/youtube-embed-plus/images/playhover.png)
1. Turn the Water On
![play](https://ewstudios.com/wp-content/plugins/youtube-embed-plus/images/playhover.png)
2. Joint Rotations
![play](https://ewstudios.com/wp-content/plugins/youtube-embed-plus/images/playhover.png)
3. Opening and Closing
![play](https://ewstudios.com/wp-content/plugins/youtube-embed-plus/images/playhover.png)
4. Picking Fruit
![play](https://ewstudios.com/wp-content/plugins/youtube-embed-plus/images/playhover.png)
5. Leg Swings
![play](https://ewstudios.com/wp-content/plugins/youtube-embed-plus/images/playhover.png)
6. Heel Bounce
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