Services offered at East Wind Studios

Reiki

Reiki practitioners use a technique called palm healing or hands-on healing through which a "universal energy" is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing.

A reiki session at our studio is 1 hour long. During this one hour you will be asked questions to evaluate your condition or intention of doing reiki, then it will be explained how the reiki session unfolds & for your personal intention in person. The reiki session consists of a 15 minute pre meditation to get the client into the right state to receive the loving energy and then ultimately followed by a 24 minute reiki healing meditation session and allows time for the client to lay down at the end to fully receive the energy.

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Hypnotherapy

Hypnotherapy, also referred to as guided hypnosis, is a form of psychotherapy that uses relaxation, extreme concentration, and intense attention to achieve a heightened state of consciousness or mindfulness. In other words, it places the individual into a “trance” or altered state of awareness.

This form of therapy is considered alternative medicine with the purpose of utilizing one’s mind to help reduce or alleviate a variety of issues, such as psychological distress, phobias, and unhealthy, destructive, or dangerous habits (i.e. smoking and/or drinking). The aim of hypnotherapy is to create a positive change in an individual, while he/she is in a state of unconsciousness or slumber (sleep).

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Past Life Regression

Past Life Regression is a gentle form of hypnotherapy which takes an individual back through time to their previous lives or incarnations by accessing memories and experiences that are normally hidden in their subconscious mind. Life today is so busy and so ‘noisy’ that these memories are usually concealed beneath the noise of everyday thoughts. A PLR session guides you out of the noise and into a deeply quiet and peaceful state where it’s far easier to locate the memories held in your subconscious mind.

Past Life Regression can help you to reconnect with past life experiences, help you understand why you feel a deep connection with certain places, explore your past life and current Soulmate experiences, identify physical ailments you have, which may be remnants of past life experiences, explore unresolved emotions which have carried through into this lifetime, creating fears or beliefs which you have been unable to explain, and acknowledge and embrace the key lessons learned through those lives.

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Private Classes and Studio Rentals

Studio rentals can be for bachelorette parties, birthday parties, baby showers, and more! Private classes can be for barre, pilates, HIIT, prenatal, and yoga. Group pricing is available. Call for more information.