w/ Marian Kraus
Friday, August 14th 6-7:30pm
$30 before 8/1 – $35 8/1 and after
SPACE IS LIMITED – CLICK TO RESERVE YOUR SPOT NOW
Classes held at Coffee Creek Watershed Preserve @ The Pavilion – 178 E Sidewalk Rd, Chesterton, IN 46304
Outdoor Class schedule:
Monday: 7 am Grounding Your Yoga w/ Mary – With the grass between our toes and fingers (you can use a yoga mat if you prefer) we will flow from deep breathing to sun salutations to a chained group of poses, all while gathering the healing benefits of grounding our bodies to the earth. We will end with deep hip and pelvic opening stretches followed by a refreshing outdoor savasana.
Wednesday: 8:30am Mindful Yoga w/ Lindsey– Dedicate an intention during this practice.
We will be focusing on morning stretches while incorporating slow, mindful movements.
Because yoga is a mind-body practice, setting an intention can bring your yoga practice to a deeper level.
PLEASE SIGN UP ONLINE TO LET US KNOW YOU’RE COMING!
Only class cards, cash and checks accepted when outdoors – no credit cards at this time!
If the weather is inclement- a decision will be made no later than an hour before class starts – Please check FACEBOOK for location changes!
List of Upcoming Events
GONG BATH – Friday, August 14th 6-7:30pm
WHAT TO WATCH FOR…
*Yoga Classes for Kids
*Tai Chi Series – September
*Wine and Canvas
We are located on the corner of Broadway and 2nd St –
Across from the white gazebo in Downtown Chesterton
Please use entrance on 2nd St at the Purple Door.
Our Front Desk
Meditation Area/Clinic Info Area
Our Dragon Room
Photos by Christine Livingston and East Wind Studios
Center Yourself at East Wind Studios, Northwest Indiana’s favorite Yoga, Tai chi & Meditation studio. Located in a wonderfully renovated suite in downtown Chesterton, we offer a variety of classes suited to different tastes, abilities and ages.
Having health issues? East Wind Studios is associated with East Wind Acupuncture, a traditional Chinese Medicine Clinic also located in Chesterton, offering a full range of services including acupuncture, herbs and massage therapy. Check out ewacupuncture.com for more information