A Wellness Studio for Being Human
At Essential Wave Studios, wellness is NOT a one-size-fits-all program. Our services are designed to meet your individual needs, whether you're focused on recovery and healing, improving flexibility and mobility, building strength, nurturing mindfulness, or achieving deep relaxation. Every experience is customized to create meaningful, lasting transformation just for YOU.
Join a group class
We strive to offer a little something for everyone. So, whether you're looking to sweat it out or stretch and restore, we've got you covered. Check out our range of Pilates and Yoga classes. Additional group fitness classes will be added soon!
Book a session in our Recovery Room
Experience the benefits of Compression Therapy and Infrared Sauna Therapy. Each session is fully customizable. We work with you to create your perfect recovery session!
Dive deeper with a workshop or event
Offering a variety of unique events and workshops! Topics include Yoga, Pilates, Reiki, Sound Healing, Meditation, and More!
Not sure where to start?
That's what we're here for! We're happy to answer any questions and work with you no matter where you are on your wellness journey!
Download Our App
View our schedule, sign up for classes and events, book Recovery Room sessions, and request appointments!
