Center Yourself at East Wind Studios, Northwest Indiana’s favorite Yoga, Tai chi & Meditation studio. Located in a wonderfully renovated suite in downtown Chesterton, we offer a variety of classes suited to different tastes, abilities and ages.
Having health issues? East Wind Studios is associated with East Wind Acupuncture, a traditional Chinese Medicine Clinic also located in Chesterton, offering a full range of services including acupuncture, herbs and massage therapy. Check out ewacupuncture.com for more information
Free Tai Chi in the Park!
*A free introduction into our upcoming 10 week Tai Chi Series*
Saturday, August 29th at 8am And Saturday, September 5th at 8am
Free Tai Chi in the Park will be located directly across the street from our studio- in front of the White Gazebo.
These two classes will give us a two week lead into our 10 week Tai Chi Series. The series will start Monday, September 14th at 5:30pm and end Monday, November 16th.
Monday, September 14th at 5:30pm will begin our
10 week Tai Chi Series
Join Jane Cooperman as she instructs us through a 10 week series into the unique Tai Chi style of Yang Style 24
$100 Now Through Aug 31st
$125 September 1st and After
Payment for this series will reflect on the 10 Tai Chi Series classes ONLY! The classes will be every Monday starting September 14th at 5:30pm and go until November 16th.
Click Here to see an Article from Harvard Medical School to find out more about Tai Chi and it’s Health Benefits.
Outdoor Classes are scheduled to run through August.
Starting in September, our Wednesday 8:30a Mindful Yoga will continue at our studio.
Classes held at Coffee Creek Watershed Preserve @ The Pavilion – 178 E Sidewalk Rd, Chesterton, IN 46304
Map to Pavilion From Studio
Outdoor Class schedule:
Monday: 7 am Grounding Your Yoga w/ Mary – With the grass between our toes and fingers (you can use a yoga mat if you prefer) we will flow from deep breathing to sun salutations to a chained group of poses, all while gathering the healing benefits of grounding our bodies to the earth. We will end with deep hip and pelvic opening stretches followed by a refreshing outdoor savasana.
Wednesday: 8:30am Mindful Yoga w/ Lindsey– Dedicate an intention during this practice.
We will be focusing on morning stretches while incorporating slow, mindful movements.
Because yoga is a mind-body practice, setting an intention can bring your yoga practice to a deeper level.
PLEASE SIGN UP ONLINE TO LET US KNOW YOU’RE COMING!
Only class cards, cash and checks accepted when outdoors – no credit cards at this time!
If the weather is inclement- a decision will be made no later than an hour before class starts – Please check FACEBOOK for location changes!
List of Upcoming Events
WHAT TO WATCH FOR…
*Yoga Classes for Kids * * Wine and Canvas*
We are located on the corner of Broadway and 2nd St –
Across from the white gazebo in Downtown Chesterton
Please use entrance on 2nd St at the Purple Door.
Our Front Desk
Meditation Area/Clinic Info Area
Our Dragon Room
Photos by Christine Livingston and East Wind Studios