What is Reiki?
Reiki is an ancient technique for relaxation that reduces stress and promotes healing. A Reiki session calms, cleanses, balances, and relaxes your energetic and physical body allowing your body to go into rest and restore mode. In this relaxed state, your body begins to do what it was designed to: heal.
Reiki is a complimentary therapy. It is frequently used alongside conventional medical treatments to support healing and your overall health and well-being. Reiki has a cumulative effect. The more Reiki you receive, the better you feel!
This technique increases a person's supply of life-force energy. This is an unseen energy the flows through all living things and directly affects the quality of your health and wellbeing. Life-force energy goes by many names, including:
- Qi- Chinese
- Ki- Japanese
- Prana- Hindu
- Ka- Egyptian
- Biofield- Quantum Physics (term coined by a panel of scientists from the National Institute of Health)
When your life-force energy is low it is more difficult to deal with stress. You may not sleep as well and be more susceptible to illness. When your life-force energy is strong, you feel strong, you can more easily deal with stress, and are less likely to get sick.
What does a session look like?
When you come in for your Reiki session, you will relax onto a massage table and remain fully clothed. Our massage table is enhanced with Far Infrared Amethyst Biomat! Scroll down to check out the many benefits of laying on a Biomat. Once situated and comfy, guided imagery and progressive relaxation techniques will be incorporated to maximize your relaxation. Elisa will place her hands on different parts of your body as she channels and sends you Reiki healing. Experiences during Reiki sessions vary. Clients have reported feeling warm or cool sensations moving through their body and experiencing a state of deep relaxation.
What is Sound Therapy?
Think of your body like a song, a combination of instruments that create different sounds and frequencies. When one or more instruments are out of tune, the whole song gets thrown off. The same is true for your energetic and physical body. You are filled with a range of frequencies that all harmonize to create the unique individual you are. Our energy can be easily influenced positively and negatively by external factors- pleasant sounds, exciting moments, spending time with loved ones, daily stressors, poor sleep, a scary movie (honestly, this list is endless).
Sound Therapy utilizes different sounds and frequencies to bring your body into balance. Instruments and frequencies are intentionally chosen to soothe your nervous system bringing your body into a deep state of relaxation allowing your body to go into rest and healing mode. While in this relaxed state, sounds and frequencies are used to break up dense energy and bring your mind and body back into harmony. Sound Therapy can help ease aches and pains, calm and focus a busy mind, and improve sleep quality.
What does a session look like?
Your Sound Therapy session will be completed on a Vibroacoustic Therapy Bed. This special bed is equipped with transducers that cause the bed to vibrate at chosen frequencies. Frequencies are chosen based on your needs and goals. Our Vibroacoustic Therapy Bed is enhanced with a Far Infrared Amethyst Biomat! Scroll down to check out the many benefits of laying on a Biomat. As you relax into the soothing vibrations, Elisa will use different instruments to create a sound experience designed just for you!
All of Elisa's Sessions are enhanced with a Biomat!
The Biomat utilizes three components, to offer a unique combination of therapeutic applications to support your body and mind on the path to a higher level of well-being.
Negative Ion generation:
Negative ions open ion channels that optimize cellular communication and support all bodily functions in working better. Ionization of the body alkalizes and purifies the blood, charges the immune system, and supplies antioxidants that neutralize free radicals.
Far Infrared Light generation (FIR):
FIR is nature’s most healing light. FIR helps the nervous system relax. FIR’s radiant heat and light penetrate 5 to 7 inches into the body, allowing for deep muscle and tissue therapy while soothing nerves, increasing circulation, assisting in detoxification, reducing pain and stress, and balancing hormones.
Amethyst Crystals:
Amethyst is a superconductor crystal. It delivers the steadiest, most absorbable, long wave Far Infrared Rays for healing. Amethyst is known to increase stamina and endurance, support deep meditation, is useful for emotional balancing, and enhancing intuition. Amethyst has been shown to be supportive of the body’s ability to release addiction and transform lower vibrations into higher resonance.
Biomat Benefits:
- Relieves Pain
- Improves skin
- Reduces Stress and Fatigue
- Eases Joint Pain and Stiffness
- Improves Immune System Function
- Improves Circulation and Cardiovascular Function
- Removes Bodily Toxins and Assists in Detoxification
Reiki
- 30 minutes $45
- 60 minutes $90
Sound Therapy
- 30 minutes $45
- 60 minutes $90
Reiki + Sound Therapy
- 30 minutes $60
- 60 minutes $120