Free Tuesday Night Class Schedule — 6:30pm
All classes start at 6:30pm and classes vary.
These classes are designed to help empower the community with knowledge and self-care for healing the mind and body. Classes are for all ages. Pre-registration is recommended as some class sizes are limited.
First Tuesday–Free Community style acupuncture (arm and legs only) along with a health topic of the month. Please dress appropriately and arrive 10-15 min before class to register- You must be 18 or older to receive treatment, sign a consent form and fill out a health form.
Second Tuesday: Meditation-class style varies as does instructor-dress comfortably-bring a yoga mat, pad or blanket
Third Tuesday: Home-care class-join East Wind Massage team to address common aches, pains, tensions, stress with home care tools and knowledge to improve health.
Fourth Tuesday: Yoga/Movement Class-class style varies-often yoga but also pilates, hoola hooping etc. Dress in comfortable, flexible attire. Bring a yoga mat.
Fifth Tuesday: MYSTERY CLASS: in the event there a fifth Tuesday in a month, a random topic will be added to our schedule. Please check back regularly for updates.
4/25: Beginner’s Yoga
5/2: Community Style Acupuncture
5/9: Guided Meditation
5/16: Headaches – A massage therapists approach
5/23: Beginner’s Yoga
5/30: Vaccine Information with experts in vaccines, health and safety and common concerns
Pre-registration is recommended. Click here to register